What is Naringin?

Naringin, also known as citrus glycoside, isohesperidin, is a kind of dihydroflavonoid compound isolated from grapefruit peel. It has a bitter taste and naturally exists in grapefruit, orange, In the peel and pulp of orange, it is also one of the main active ingredients of Chinese medicines such as drynariae, citrus aurantium, citrus aurantium, and orange red. The content of naringin in various plants varies greatly with the variety and place of origin, and the content of naringin in immature fruits is usually higher.

Naringin Health Benefits:

1.Antioxidant Properties: Naringin is a flavonoid with strong antioxidant effects that can help protect against cellular damage caused by free radicals.

2.Anti-Inflammatory Effects: Naringin has been shown to have anti-inflammatory properties that may help reduce inflammation and pain in the body.

3.Cholesterol Lowering: Naringin may help reduce LDL (bad) cholesterol levels in the blood, which can lower the risk of heart disease.

4.Blood Sugar Control: Naringin may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes.

5.Weight Loss Support: Naringin has been studied for its potential to support weight loss by increasing metabolism and reducing fat accumulation.