Is lutein good for eyes?

Conclusion first, lutein supplementation is really useful! Kindly reminder! If you don’t have eye diseases, don’t use eye drops!Most eye drops contain preservatives, long-term use will make the eyes feel dry, painful and other discomfort, but also damage the corneal epithelium. Lutein, a carotenoid naturally found in fruits and vegetables, is a good antioxidant that …

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